:root{--color-nav:#278bce;--color-nav-deep:#1f6ea3;--color-nav-active:#fff;--color-link:#1f6ea3;--color-ink:#333;--color-ink-muted:#555;--color-bg:#fff;--color-crumb:#f5f5f5;--color-border:#ddd;--color-virtude:#4aa3d8;--font-body:"Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif;--space:clamp(.85rem, 2.5vw, 1.25rem);--max:56rem;--radius:.35rem}*,:before,:after{box-sizing:border-box}html{scroll-behavior:smooth}body{min-height:100dvh;font-family:var(--font-body);color:var(--color-ink);background:var(--color-bg);margin:0;font-size:1rem;line-height:1.6}img{max-width:100%;height:auto}a{color:var(--color-link)}a:hover{color:var(--color-nav-deep)}.wrap{width:min(100% - 2 * var(--space), 60rem);margin-inline:auto}.page-shell{flex-direction:column;min-height:100dvh;display:flex}.topbar{background:var(--color-nav);color:#fff;z-index:40;position:sticky;top:0;box-shadow:0 1px 3px #0000002e}.topbar-inner{align-items:stretch;gap:.75rem;min-height:3rem;display:flex}.nav-toggle{border-radius:var(--radius);color:#fff;font:inherit;text-transform:uppercase;letter-spacing:.04em;cursor:pointer;background:0 0;border:1px solid #ffffff8c;align-items:center;min-height:44px;margin:.4rem 0;padding:.45rem .85rem;font-weight:600;display:inline-flex}.site-nav{flex-direction:column;flex:1;gap:.15rem;padding:.35rem 0 .75rem;display:none}.site-nav.is-open{display:flex}.nav-item{flex-wrap:wrap;align-items:center;display:flex;position:relative}.nav-link{color:#fff;text-transform:uppercase;letter-spacing:.04em;align-items:center;min-height:44px;padding:.7rem .55rem;font-size:.82rem;font-weight:600;text-decoration:none;display:inline-flex}.nav-link[aria-current=page]{text-underline-offset:.35em;text-decoration:underline 2px}.nav-caret{color:#fff;cursor:pointer;background:0 0;border:0;width:2.5rem;min-height:44px;margin-left:-.25rem;font-size:.7rem}.nav-caret:before{content:"▾"}.submenu{background:#eee;border:1px solid #ccc;width:100%;margin:0;padding:.35rem .5rem .6rem 1rem;list-style:none;display:none}.nav-item.is-open .submenu{display:block}.submenu a{color:var(--color-ink);min-height:40px;padding:.45rem .35rem;text-decoration:none;display:block}.submenu a:hover{color:var(--color-nav)}@media (width>=900px){.nav-toggle{display:none}.site-nav{flex-flow:wrap;align-items:stretch;gap:.15rem;padding:0;display:flex}.nav-item{flex-wrap:nowrap}.submenu{z-index:50;width:max-content;min-width:14rem;max-width:min(22rem,90vw);max-height:70vh;padding:.4rem 0;position:absolute;top:100%;left:0;overflow:auto;box-shadow:0 4px 12px #00000026}.submenu-wide{columns:2;column-gap:.5rem;min-width:18rem}.nav-item:hover .submenu,.nav-item:focus-within .submenu,.nav-item.is-open .submenu{display:block}}.crumbbar{background:var(--color-crumb);border-bottom:1px solid var(--color-border);color:var(--color-ink-muted);padding:.45rem 0;font-size:.85rem}.page-main{flex:1;padding:1.25rem 0 2.5rem}.home-intro h1,.home-intro h2,.section h2,.prose h1,.prose h2{font-family:var(--font-body);color:#222;font-weight:600;line-height:1.3}.home-intro h2{margin:0 0 .85rem;font-size:clamp(1.35rem,3.5vw,1.75rem)}.home-intro p{max-width:42rem;margin:0 0 1rem}.virtude-dia{margin-top:2rem}.virtude-dia h2{margin:0 0 .85rem;font-size:1.35rem}.virtude-sidebar{order:2}.virtude-sidebar-title{letter-spacing:.04em;text-transform:uppercase;color:var(--color-ink-muted);margin:0 0 .75rem;font-size:.95rem;font-weight:700}.layout-sidebar{align-items:start;gap:1.75rem;display:grid}.main-col{order:1;min-width:0}.main-col h1{color:var(--color-link);margin:0 0 1rem;font-size:clamp(1.35rem,3.5vw,1.75rem);font-weight:600}.article-meta{border-top:1px solid var(--color-border);color:var(--color-ink-muted);margin-top:1.75rem;padding-top:1rem;font-size:.92rem}@media (width>=860px){.layout-sidebar{grid-template-columns:14rem minmax(0,1fr);gap:2rem}.virtude-sidebar,.main-col{order:0}}.virtude-card{max-width:22rem}.virtude-sidebar .virtude-card{max-width:100%}.virtude-card img{border:1px solid var(--color-border);width:100%;display:block}.virtude-card a.title{color:var(--color-virtude);margin-top:.65rem;font-size:1.35rem;font-weight:600;text-decoration:none;display:inline-block}.virtude-card a.title:hover{text-decoration:underline}.virtude-credit{color:var(--color-ink-muted);text-transform:none;letter-spacing:0;margin:.35rem 0 0;font-size:.68rem;font-weight:400;line-height:1.35}.section{padding:1.5rem 0 2rem}.section h2{margin:0 0 .85rem;font-size:clamp(1.25rem,3vw,1.5rem)}.card-list{gap:.65rem;display:grid}@media (width>=640px){.card-list{grid-template-columns:repeat(2,minmax(0,1fr))}}.card{border:1px solid var(--color-border);border-radius:var(--radius);color:inherit;background:#fff;padding:.85rem 1rem;text-decoration:none;display:block}.card h3{color:var(--color-link);margin:0 0 .25rem;font-size:1.05rem}.card p{color:var(--color-ink-muted);margin:0;font-size:.92rem}.prose{max-width:var(--max)}.prose :where(p,ul,ol){margin:0 0 1rem}.prose details{border:1px solid var(--color-border);border-radius:var(--radius);margin:0 0 1rem;padding:.5rem .75rem}.prose details.virtude-fold{background:#fff;padding:0;overflow:hidden}.prose details.virtude-fold[open]{border-color:#222}.prose summary{cursor:pointer;color:var(--color-link);align-items:center;min-height:44px;font-weight:600;display:flex}.prose details.virtude-fold>summary{user-select:none;justify-content:space-between;gap:.75rem;padding:.7rem .85rem;list-style:none}.prose details.virtude-fold>summary::-webkit-details-marker{display:none}.prose details.virtude-fold>summary::marker{content:""}.prose .virtude-fold-hint{color:var(--color-ink-muted);text-align:right;flex:none;max-width:11rem;margin-left:auto;font-size:.78rem;font-weight:500;line-height:1.25}.prose details.virtude-fold>:not(summary){padding:0 .85rem}.prose details.virtude-fold>:not(summary):last-child{padding-bottom:.85rem}.btn{border-radius:var(--radius);cursor:pointer;border:1px solid #0000;justify-content:center;align-items:center;min-height:44px;padding:.55rem 1.1rem;font-family:inherit;font-weight:700;text-decoration:none;display:inline-flex}.btn-primary{background:var(--color-nav);color:#fff}.btn-primary:hover{background:var(--color-nav-deep);color:#fff}.btn-ghost{border-color:var(--color-border);color:var(--color-ink);background:#fff}.cta-row{flex-wrap:wrap;gap:.65rem;margin-top:1rem;display:flex}.form{border:1px solid var(--color-border);border-radius:var(--radius);background:#fafafa;gap:.85rem;max-width:28rem;padding:1.15rem;display:grid}.form label{gap:.35rem;font-size:.95rem;font-weight:600;display:grid}.form input,.form textarea,.form select{border:1px solid var(--color-border);border-radius:var(--radius);width:100%;min-height:44px;font:inherit;background:#fff;padding:.55rem .7rem}.form textarea{resize:vertical;min-height:8rem}.form .check{color:var(--color-ink-muted);align-items:flex-start;gap:.6rem;font-weight:500;display:flex}.form .check input{width:1.15rem;height:1.15rem;min-height:0;margin-top:.2rem}.form .hp{opacity:0;position:absolute;left:-9999px}.form .status{margin:0;font-size:.95rem}.form .status[data-ok="1"]{color:#1b6e3a}.form .gdpr-plain{border:0;gap:.5rem;margin:0;padding:0;display:grid}.form .gdpr-plain legend{margin-bottom:.35rem;font-weight:700}.policy h2{margin-top:1.75rem}.site-footer-rich{color:#f2f2f2;padding:2rem var(--space) 1.5rem;background:#1a1a1a;margin-top:auto}.site-footer-rich a{color:#fff}.site-footer-rich .footer-legal{color:#bbb;margin:1.5rem 0 0;font-size:.88rem}.site-footer-rich .footer-legal a{color:#9ec9ef}.subscribe-block{max-width:28rem;margin-bottom:1.75rem}.subscribe-form{gap:.75rem;display:grid}.subscribe-form h2{color:#fff;margin:0;font-size:1.5rem}.subscribe-form .hint,.subscribe-form .fine,.subscribe-form .hint-inline{color:#ccc;font-size:.88rem}.subscribe-form .req{color:#ff8a80}.subscribe-form label,.subscribe-form legend{gap:.35rem;font-size:.95rem;font-weight:600;display:grid}.subscribe-form input[type=email],.subscribe-form input[type=text]{border-radius:var(--radius);width:100%;min-height:44px;font:inherit;color:#222;background:#fff;border:1px solid #555;padding:.55rem .7rem}.subscribe-form fieldset{border:0;margin:0;padding:0}.subscribe-form .birthday-row{flex-wrap:wrap;align-items:center;gap:.35rem;display:flex}.subscribe-form .birthday-row input{width:3.2rem}.subscribe-form .gdpr .check{align-items:center;gap:.5rem;margin:.35rem 0;font-weight:500;display:flex}.subscribe-form .gdpr .check input{width:1.15rem;height:1.15rem}.subscribe-form .hp{opacity:0;height:0;position:absolute;left:-9999px;overflow:hidden}.subscribe-form .status{margin:0;font-size:.95rem}.subscribe-form .status[data-ok="1"]{color:#8fd6a8}.subscribe-form .status[data-ok="0"]{color:#ff8a80}.virtues-grid{background:var(--color-nav);border-radius:var(--radius);grid-template-columns:repeat(auto-fill,minmax(9.5rem,1fr));gap:.35rem .75rem;margin:1.25rem 0;padding:1rem 1.1rem;display:grid}.virtues-grid a{color:#fff;text-transform:uppercase;letter-spacing:.02em;align-items:center;min-height:36px;font-size:.78rem;font-weight:700;text-decoration:none;display:inline-flex}.virtues-grid a:hover{text-decoration:underline}.footer-social-row{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:1rem;display:flex}.social-icons{flex-wrap:wrap;gap:.45rem;margin:0;padding:0;list-style:none;display:flex}.social-icons a{color:#fff;border-radius:.25rem;justify-content:center;align-items:center;min-width:2.5rem;min-height:2.5rem;padding:.35rem .55rem;font-size:.72rem;font-weight:700;text-decoration:none;display:inline-flex}.soc-facebook{background:#3b5998}.soc-instagram{background:#444}.soc-twitter{background:#55acee}.soc-youtube{background:#cd201f}.soc-whatsapp{background:#25d366}.messaging-ctas{flex-wrap:wrap;gap:.5rem;display:flex}.msg-cta{border-radius:var(--radius);text-transform:uppercase;letter-spacing:.04em;color:#111;justify-content:center;align-items:center;min-height:44px;padding:.5rem 1rem;font-weight:800;text-decoration:none;display:inline-flex}.cta-telegram{background:#54a9eb}.cta-whatsapp{background:#25d366}.virtudes-hero h1{margin:0 0 1rem;font-size:clamp(1.4rem,4vw,1.85rem)}.video-embed{aspect-ratio:16/9;border-radius:var(--radius);background:#000;width:min(100%,42rem);position:relative;overflow:hidden}.video-embed iframe{border:0;width:100%;height:100%;position:absolute;inset:0}.virtudes-mid{margin-top:2rem}.planilha-block{border:1px solid var(--color-border);border-radius:var(--radius);background:#f3f3f3;padding:1.15rem 1.25rem 1.35rem}.planilha-block h2{margin:0 0 .65rem;font-size:1.25rem}.planilha-form{gap:.75rem;max-width:22rem;margin:1rem 0;display:grid}.planilha-form label{gap:.35rem;font-weight:600;display:grid}.planilha-form input{border:1px solid var(--color-border);border-radius:var(--radius);min-height:44px;font:inherit;padding:.55rem .7rem}.planilha-block .quote{text-align:center;margin:1.25rem 0 .35rem;font-style:italic}.planilha-block .quote-emoji{text-align:center;margin:0}.category-list h1{margin:0 0 1rem;font-size:clamp(1.35rem,3.5vw,1.75rem)}.blog-list{margin:0;padding:0;list-style:none}.blog-list li{border-bottom:1px solid var(--color-border);padding:.75rem 0}.blog-list a{text-decoration:none}.blog-list h2{color:var(--color-link);margin:0;font-size:1.35rem;font-weight:600}.blog-list a:hover h2{text-decoration:underline}